South Dakota Wheat
A look at the claims and facts surrounding gluten from the Wheat Foods Council
The Wheat Foods Council wants to help clear up the confusion and set the record straight for sound nutrition science on losing weight – and keeping it off – in combination with ways to eat healthfully. We’re launching our “Busting Fad Diets” Campaign, just in time for the holidays and New Year’s health resolutions.
When talking to people about the foods they should eat or the weight-loss diets they may be following, we see that there is a lot of confusion. Today, this food is in; tomorrow it is out. One day something is a “super food;” the next, it is a health risk.
Our Fad Diets: Busting the Myths tool kit has lots of great weight management resources including recipes and more – for the holiday season or any time.
How to Spot a Fad Diet in 30 Seconds
Portions, Patterns and Plate Size
Fad Diets Don't Work
Light as a Feather Pancakes
Sun Dried Tomato Walnut Penne
Smoked Turkey and Veggie Wrap
Educational materials available through the Wheat Commission’s working partnership with the Home Baking Association: http://www.homebaking.org/foreducators/index.html
Age Specific Activities --
Pre-School/Kindergarten
· Butterfly Art for Very Hungry Kids (http://www.homebaking.org/familyfun/2004-preschool.htm)
· Flat Bread (http://www.homebaking.org/familyfun/preschool.htm)
Second Grade Activity
· Apple Dumplings (http://www.homebaking.org/familyfun/second_grade.htm)
· Nine Patch Quilt Cake (http://www.homebaking.org/familyfun/second_grade_2003.htm)
Fourth and Fifth Grade Activity
· Baking Traditions (http://www.homebaking.org/familyfun/2004_fourth_fifth.htm)
· Exploring Pancakes (http://www.homebaking.org/familyfun/2004_third_fourth.htm)
· Basic Pizza Crust (http://www.homebaking.org/familyfun/fourth_grade.html)
Middle School Activity
· Lend a Humane Hand (http://www.homebaking.org/familyfun/2004_middle_school.htm)
McRel Education Standards
· Bakers…Lets Wrap! (http://www.homebaking.org/wrapactivity.pdf)
· Bakers…Make Soft Pretzels (http://www.homebaking.org/BreadwithaTwist.pdf)
Baking Labs:
· A Lesson on White Whole Wheat Bread (http://www.homebaking.org/PDF/SteppinguptothePlate.pdf)
· Kitchen Leavening Science with Waffles (http://www.homebaking.org/foreducators/kitchenleavening.html)
· Yeast Science (http://www.homebaking.org/foreducators/yeast_science-1.html)
· Basic Focaccia (http://www.homebaking.org/foreducators/yeast_science-2.html)
Book and Bake:
· Easy as Pie (http://www.homebaking.org/easyaspie.pdf)
· Blueberries for Sal (http://www.homebaking.org/PDF/blueberriesforsal.pdf)
· Pancakes, Pancakes! (http://www.homebaking.org/bookandbakecakes.pdf)
· The Pumpkin Runner (http://www.homebaking.org/pumpkin_runner_oct08.pdf)
· The True Tale of Johnny Appleseed (http://www.homebaking.org/appleseed.pdf)
Kitchen Science:
· Salt Savvy (http://www.homebaking.org/foreducators/saltsavvy.html)
· Cookie Science (http://www.homebaking.org/foreducators/cookiescience.html)
· Early American Holiday Pudding (http://www.homebaking.org/foreducators/experiement_colony_pudding.html)
· Lavish Cracker Bread (http://www.homebaking.org/foreducators/crackerbread.html)
· Baking is a Science (http://www.homebaking.org/foreducators/scienceexperiment.html)
The Basics:
· How to Wash (http://www.homebaking.org/PDF/how_to_wash.pdf)
· The Thrill of Skill (http://www.homebaking.org/familyfun/TheThrillofSkill.pdf)
· Safe Kitchen Check List (http://www.homebaking.org/familyfun/SafeKitchenchecklist.pdf)
· Ten Tips for Baking Success (http://www.homebaking.org/familyfun/TenTipsforBakingSuccesswithKids.pdf)
· Cooking Skills Check-List (http://www.homebaking.org/PDF/cooking_skills_checklist.pdf)
Miscellaneous:
· Baking Tips (http://www.homebaking.org/bakingtips/index.html)
· Baking Glossary (http://www.homebaking.org/glossary/old_glossary.html)
· Read and Understand Nutrition Labels (http://www.homebaking.org/foreducators/nutlabels.html)
· On the Trail Cuisine Put campers on--the--trail of foods native to North American and discover a part of early American history along with Lewis and Clark Corps of Discovery. Offer this lesson as a one-day event or multi-day snap shots. Enjoy this taste of coast to coast food history. (http://www.homebaking.org/onthetrail.pdf) and/or (http://historycooks.com/documents/LewisandClarkExpedition.pdf)
Videos:
· 100% Whole Wheat Bread (How-to Video) (http://www.homebaking.org/wholewheat.php) (http://www.youtube.com/watch?v=AejOpqGpCI8&feature=player_embedded)
· Corn Bread – Recipe(http://www.homebaking.org/PDF/cornbread08.PDF) Video(http://www.youtube.com/watch?feature=player_embedded&v=ujPUhFlNAFQ)
· Sweet Potato Focaccia – (http://www.youtube.com/watch?v=qKrdUvs8Jvo&feature=player_embedded&noredirect=1)
· Everyday Bread -- (http://www.youtube.com/watch?v=5XxcJXMyBXQ&feature=player_embedded)
· Rustic Country Fruit Tart – Recipe(http://www.homebaking.org/PDF/country_fruit_tart08.PDF) Video(http://www.youtube.com/watch?feature=player_embedded&v=RPQxydVn3hw)
· Cheese Tomato Pizza – Recipe(http://www.homebaking.org/PDF/cheese_tomato_pizza08.PDF) Video(http://www.homebaking.org/baking_channel.php)
Lesson Plans for Bread in the Bag
Start your school year off right. Make back-to-school mean back-to-breakfast.
Sunflower Pumpkin Muffins
White Whole Wheat Muffins
Pear and Bacon Waffle Bake
Energy Bars
The Wheat Foods Council as part of the “Grain Chain,” all corporate strategic members of CNPP/USDA, worked together to develop five videos demonstrating easy, nutritious, tasty and economical ways to incorporate half your grains as whole grains into your diet.
http://www.wheatfoods.org/videos/whole-grains-breakfast
http://www.wheatfoods.org/videos/whole-grains-healthy-family-meals
http://www.wheatfoods.org/videos/whole-grains-school
http://www.wheatfoods.org/videos/benefits-whole-grains
http://www.wheatfoods.org/videos/how-cook-budget-friendly-whole-grains